Losing weight can be a very difficult and frustrating process. There are so many different diets and exercise programs out there, and it can take a very long time and a lot of dedication to find something that works for both you and your lifestyle. This is especially true for those last ten pounds. I would like to share with you how I lost those stubborn last ten pounds and kept them off. What I like most about this approach is that it’s entirely diet based, and it still allows me to eat what I normally eat, and as much of it as I want.