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Archive | December, 2012

The Most Important New Year’s Resolution You Haven’t Made

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It’s that time of the year again. The end of one thing, and the start of something new. For many of us, it’s the time of year for crafting our New Year Resolutions.

I’m not sure why we wait until January 1st to try something new, or make a commitment to improving ourselves in some way. There are 365 days in the year, any one of those would suffice.

Nevertheless, it is a tradition and some traditions bring us comfort. First, let me list off some of the most popular New Year Resolutions, as published in the Journal of Clinical Psychology.

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By on December 31, 2012 in happiness

8 Reasons We Don’t Put Thought Into Action

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From thought to action. Without that transition, nothing would ever get done. Whether we’re talking about personal growth or doing something for work, it isn’t enough just to wish it to be.

We can focus on what we want to happen with all of our intellectual might, see the results in our mind’s eye, and use all the positive thinking in the world, but if, at the end of the day, we don’t take action, it will all be for nought.

I don’t think any of this is controversial. We can all agree that to get something done, we need to actually do something. The question I set out to investigate was why I so often have such a hard time making that transition.

There are many people out there who would label me “lazy,” at times. Sometimes I have something I’m supposed to do and I just can’t bring myself to do it. Instead of accepting that label, I set out to discover the real reasons behind my occasional procrastination.

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By on December 24, 2012 in productivity, success

6 Time Thieves: The Real Reasons We’re Too Busy

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“Beware the barrenness of a busy life.”  ~Socrates

We’re exhausted. We’re overwhelmed. We’re so badly overworked. But above all, we’re just plain too busy: Too busy to relax, too busy to have fun, too busy to do what we really want to do.

Have you ever met anyone who was not too busy? Someone who, despite having to pay the bills, wash the dishes, and do the laundry always had abundant time left over to use as they pleased? I once met a person like that. I was so impressed that I married him.

When I first met my husband, I was very busy. There were so many things I wanted but had no time for. So many dreams were sitting on the shelf collecting dust. Forget about dreams, I was so busy that I hardly even had time to rest.

Gradually, I began to figure out how my husband avoids the busy trap. By the time we had a child, house, and a multitude of other duties and responsibilities that I never had before, I found myself a lot less busy. I took my dreams off the shelf, dusted them off, and went for it! I picked up singing, wrote a book, and started this blog. And, against all odds, I still found time to relax!

That’s when I realized that being busy goes far beyond the number of things that we have to do.

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By on December 17, 2012 in productivity, time management